How Water Melon Recipe Can Help You Improve Your Health

Does your work stresses you out?  No time for a healthy diet? Feeling uncomfortable and cranky lately? You may want to try detox drinks and keep your life back on track again.

Check out these benefits of Watermelon Detox Drinks.

Since the ancient times, Watermelon has been a big help for us to flush out body toxins and rejuvenates our body with vitamins, minerals, and antioxidants for a minimum amount of calories. It has also been a part of our healthy lifestyle especially when summer and picnics because of its refreshing quality with a luscious taste that counters the heat.

A lot of children and adults like this for its sweet and soft watery texture that hydrates the body.

As of now different products of watermelon like watermelon juice are everywhere and are ready to consume. People have been very creative in making their very own recipes to enjoy the benefits of this fruit like juice, shakes, drinks and others.

Watermelon Detox juice drink is one these.

This drink provides nutrients, amino acids and antioxidants like citrulline and lycopene.

What are they?

Citrulline is an amino acid that helps our body against disease and boosts the circulation of blood while Lycopene is a super antioxidant that stops free radicals from destroying our cells and our immunity system. They help in fighting heart disease and several kinds of cancer.

Making different varieties of Watermelon Detox Drink is so easy. All you need is Watermelon, some ingredients, and creative mind. What could you ask for? It’s cheap, easy to make, delicious, nutritious and refreshing.

Here are some recipes of Watermelon juice drink:

Watermelon and Mint Water Drink

  • 2 cups of watermelon chunks
  • Some Mint leaves
  • Water (with ice)

 Watermelon Mint Lime Detox Drink

  • 2 cups of watermelon cubes
  • 1 wedge of Lime
  • Handful of mint leaves
  • Water (with ice)

Watermelon Cayenne and Cinamon Detox      Drink

  • 1/8 tsp. Cayenne Pepper
  • 1/8 tsp. Cinnamon
  • ¼ Cup of Liquefied Watermelon (blended)
  • Water (with ice)

Strawberry Sliced Watermelon Juice Drink

  • 2 cups of watermelon cubes
  • 1 cup of sliced Strawberry
  • 2 fresh sprigs of Rosemary leaves
  • Water (with ice)

You can also try to experiment and add some other ingredients to your drink like cucumber, different kinds of berries and some aromatic herbal leaves depending on your taste and preferences.

“Helpful Facts!”

Detox Drinks are good in cleansing our body toxins that cause digestive malfunctions, ammonia, and skin issues. It helps in boosting energy, aide weight loss, and decrease inflammation. A good Detox Drink cleanses the mind, some people say that they lose the sense of fogginess and think clearer than before. This also helps in increasing your metabolism making you feel light and fresh all day. 

With a healthy lifestyle comes a healthy body, so revitalize and start with refreshing drinks every day.