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Essence: A Black Girl's Guide To Hot Yoga

Essence: A Black Girl's Guide To Hot Yoga

By  | ESSENCE MAGAZINE

Honestly, watermelon is the unofficial fruit of the summer. Not gonna argue this one, it's just true. Tsamma, owned and operated by Sarah Frey for over twenty years, creates a delicious watermelon drink infused with coconut water that's fantastic for post-workout. I drink this throughout class and finish off immediately after. Not only is Tsamma's drink a natural way to replenish those electrolytes and recover, it's incredibly light and refreshing. 

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